Red Diary Day16.

Day16.

THEME : Optimism
TITLE : How to Become an Optimist

 

Many people often consider themselves to be unhappy and feel grief. As, they usually have dissatisfactions and pet peeves about their position, money, relationship and so on. Thus, it is probably related to happiness and satisfaction. Although most people want to become an optimist, not only that is difficulties, but also we try to solve problem awaiting solutions. Honestly, I am not an optimist. However, I’m always trying to practice changing my mind and finding on my good ways to control my mind. So I would like to share my ways and what I think tells how to be an optimist.

First. Write your pet peeves and dissatisfactions. I think you should better write what happened and why problems happened and solutions which I think doing my are best. If so you would find good ways or methods or manners.

Second. Don’t continuously remember about your faults, problems especially, worries. Sometimes you should better forget your problems in circumstances. Though it is a temporary solution, if you do that, you can readily start something and refresh your mind.

Third. Think positively and read or speak positive sentences. If you repeatedly think positive sides and read or speak positive sentences, you will become accustomed to positive realities. Thus, it is helpful to you. Despite Although situations or circumstances don’t change, you can feel comfortable and affirmative.

As a result, all kinds of ways about becoming an optimist are useful and valuable for you. Even if I can’t always maintain the ways, I try to keep the ways. And I believe the ways can be changed  people’s mind of people affirmatively.